Founded in 1996, Center Strength specializes in one-on-one Pilates instruction by appointment. The bright, quiet studio is conveniently located on Solano Avenue in North Berkeley.

We have a full complement of Balanced Body equipment including our new favorite, the CoreAlign. 

Our talented, dedicated, and caring instructors work with clients of all ages, fitness levels, and conditions. We are committed to helping you move better, feel better, learn about your body, and take control of your health.